Monday, August 2, 2010

Exercise updates.

Thurs morning: Yoga Meltdown (30 mins)

Friday morning: Yoga Meltdown (30 mins)
Afternoon: No More Trouble Zones
Followed by: 11/24 rounds of Fat Ass Burn off Workout by Bodyrock.tv.

Evening: 20 mins stationary bike.
10 mins treadmill 4.5 difficulty.
20 mins total body on elliptical.

Sat:
Morning: Yoga Meltdown. (30 mins)

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