My food's now back to the average, aside from the slight disappointment the husband shows when its alittle on the bland side. He kinda told me off today, that the food was a little boring, and he didn't want to share it with his friends. Oh well, his way of telling me to buck up on my cooking. Yeah, thanks! I'm trying hard alright!
So, I've been saying how much I needed to workout, and how much I haven't been working out. I let my body laze for 1 entire month straight. All along, just feeling guilty but not doing anything about it.
I've been using Sparkpeople, to log my workout minutes for quite sometime. I love that its free, and they have articles on nutrition, meal plans, and they count calories for you too. They have a forum, and members blogs, which they share their stories and motivate each other. I'm kind of a quiet lurker, but I love it there. Just logging my own time.
So I came across Sparkguy's blog, and he mentioned that he's going to go on a 1000 day fitness streak. Whereby, each day, he had to do 10 mins of activity, and log it, until he hit 1000 days. So that strike a spark (pun intended) in me, to get into a 100 day fitness spark. I haven't been active for that long before, and I wanted to get my fitness on track, without scaring myself off. So now, I'm on Day 5 and still on track with drinking 8 glasses of water a day, and a minimum of 15 mins of fitness activity a day.
Here's what I've been doing:
20 Apr 2011
Biggest Loser Cardio Max Lvl 1 and 2 (35 mins)
21 Apr 2011
2 mile walk (30 mins)
22 Apr 2011
1 mile walk ( 15 mins)
23 Apr 2011
1 hour walk around Boise Farmer's Market
24 Apr 2011
Jillian Michaels Biggest Winner Cardio Kickboxing (30 mins)
25 Apr 2011
Chalean Extreme Day 1 Burn 1
Care to join me in my fitness route? Are u doing something to keep yourself active everyday?